Saturday 23 February 2013

Marinated Madras Chicken Curry - HFI


You will need:-
Chicken Fillets
Madras Paste
Natural Yohurt
Quinoa
Chickpeas


This was a very last minute throw together, marinating the chicken longer would have made it a lot nicer but it still was a nice flavour.

A traditional Madras Curry has tomatoes in it so i opted for a marinated option.

All i did was chop up a chicken breast fillet into cubes.  One spoon of Madras Curry Paste and 1 spoon of natural yoghurt (takes the heat down a notch). Marinate chicken and put in fridge, ideally overnight but at least for a few hours.

Boil up some quinoa seeds.

Put chicken into hot pan with olive or coconut oil, before just about ready to come out, throw in some quinoa and mix around.  This is more like a stir-fry so you can add what ever you would like but i like my plain with some roasted chickpeas on top.


No comments:

Post a Comment